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Image by Jonathan Borba

Australia's first Postnatal Retreat

We’re on a mission to 
revolutionize postpartum care 
in Australia

Globally, the transition to motherhood is celebrated with distinct traditions and attentive care centered around the mother, enabling her to fully be there for her newborn. From South Korea's 'sanhujori', highlighting holistic well-being, to the rejuvenating custom of 'sitting the month' in China, and the extensive support systems in place in Taiwan and the Netherlands, the approach to postpartum care varies widely. Each tradition is deeply embedded in cultural history, reflecting a strong dedication to the well-being of new mothers.

1 in 6

Australian mothers suffered from postpartum depression 

1 in 3

babies in Australia were born by C-section

$3,500

If mothers were to hire a 24/7 postpartum doula for a week.

Early Lactation Foundation
24/7
Baby Care
Parenting Masterclass
Community Workshops
24/7 Mother Care
Physical & Mental Wellness

Postpartum is a journey, let's start with your foundation

Guidance from experienced professionals

Learning to take care of a baby can be daunting, especially for new parents. During a stay at Downtown Baby Postnatal Retreat, your professional Care Team will guide you on everything from diapering to infant CPR

Care that's flexible and judgement-free

There’s no “one way” when it comes to postpartum and parenting. Whether you choose breast or bottle, room-in or have your baby in our 24/7 nursery, you will always have flexible, judgment-free care.

Dedicated time to rest, recover, and bond with yours

Dedicated time for postpartum recovery is a commitment with long-lasting benefits proven around the world. Before bouncing back, invest in the  window to rest, recover and bond with your baby.

From Our Blog

Check back soon
Once posts are published, you’ll see them here.

What Our Moms Say

KIMBERLY JONES

“I had an amazing experience at Elemama. The prenatal yoga classes were just what I needed to stay active and calm throughout my pregnancy. The staff was so supportive and caring. Highly recommend!”

(32, Sydney)

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